Friday night was spent with my dad and step-mother who I haven't seen since last year (they live in Edmonton) so was very happy to be able to celebrate a Father's Day *with* my Dad!
Saturday morning I was ready and waiting to go to Spartan. My heat wasn't until 2pm, but we were told to get there 2 hours early and it was about an hour away. I drove up with my two neighbours and one of their friends.
Here is before the race:
And youch - my only real injury (beside lots of bruises and scrapes) I got rope burn on two of my fingers. It hurt like a biatch, but was happy that was the worst of it.
Today - finger is doing MUCH better. I even got out to crossfit this morning.